Health Tip

Regular maintenance on your mouth makes good sense. A good place to start is brushing your teeth carefully at least once every 24 hours. And remember, it takes about 2.5 to 3 minutes to do the job right.

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Lactose intolerance

By Brennan Robertson
Why do some bodies have trouble digesting lactose? What can you do to live better with this food intolerance?

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The Wellness Word

For some women, reducing caffeine consumption has reduced symptoms of fibrocystic breasts.

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