Health Tip

Cold sores, or fever blisters, are not only painful, they can make you self-conscious. To avoid cold sores, apply sun block to your lips and face – even in the winter – and try to avoid stress; get plenty of rest and take a stress-break.

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Squash blossoms

By Amy Toffelmire
Get to know the buttery oranges and dark green gourds of the squash family.

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The Wellness Word

Washing certain plastics in the dishwasher at high temperatures may cause bisphenol-A to leach from the plastic.

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