Health Tip

Cold sores, or fever blisters, are not only painful, they can make you self-conscious. To avoid cold sores, apply sun block to your lips and face – even in the winter – and try to avoid stress; get plenty of rest and take a stress-break.

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The painful fashion hall of shame

By Amy Toffelmire
Fashion can be a pain, but who would thought that their clothes and accessories could actually hurt them?

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The Wellness Word

Plastics labelled with recycling code #6 contain styrene, a suspected carcinogen and hormone disrupter, which can leach into food.

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